depression & anxiety
Mental health is just as important as physical health. Anxiety and depression can impact every part of your life, from work to relationships and even simple daily tasks. If you’re feeling overwhelmed by sadness, anxiety, or stress, Dr. Raza and the team at Tomball Health & Wellness are here to listen and help you find lasting relief. We understand what you’re going through and are committed to helping you feel better, mentally and emotionally.
Ready to feel better?
What Does Depression Look Like?
Depression can feel like a heavy cloud that you carry with you every day. Common signs include:
- Sleep problems: Either sleeping too much or struggling to sleep.
- Loss of interest: Things you once enjoyed no longer seem appealing.
- Changes in appetite: Eating too much or not feeling hungry at all.
- Constant sadness: Feeling hopeless or numb for weeks.
Dr. Raza understands these feelings and can help you navigate through them with personalized treatment plans.
What Is Anxiety?
Anxiety goes beyond everyday nervousness. It can cause physical symptoms like a racing heart, shallow breathing, or excessive worry. Common signs include:
- Fear and worry over simple tasks, like texting or going to the store.
- Avoidance of social situations or new experiences.
- Overthinking: Constantly replaying worst-case scenarios in your mind.
Anxiety affects millions of people, but it doesn’t have to be faced alone. Dr. Raza is here to help you regain control.
Signs to Watch For
If you’re experiencing any of these signs, it might be time to seek help:
- Panic attacks that appear without warning.
- Loss of interest in activities you once enjoyed.
- Persistent feelings of hopelessness or numbness.
- Overthinking every decision to the point of paralysis.
Why Trust Dr. Raza for Mental Health Care?
Dr. Raza will thoroughly understand your health history, medications, and lifestyle, making him the perfect person to address both your physical and mental well-being. With his compassionate, judgment-free approach, you’ll receive the support you need in a safe and caring environment.
What Happens During a Depression and Anxiety Evaluation?
During your evaluation, Dr. Raza will:
- Conduct blood work to rule out physical causes like thyroid issues or vitamin deficiencies.
- Review your medications to identify if any may be affecting your mood.
- Ask about your family history to determine if depression or anxiety run in your family.
- Use simple questionnaires to understand your unique symptoms.
We’ll ensure you feel comfortable and heard throughout the process.
Treatment Options for Depression and Anxiety
Dr. Raza’s treatment plan will be tailored to you. Some options include:
- Lifestyle changes: Improving sleep, movement, and stress management.
- Medications: Prescribing medication to alleviate symptoms, if needed.
- Cognitive-behavioral tools: Techniques like breathing exercises to calm racing thoughts.
- Therapy referrals: Referring you to specialists for additional support.
Struggling in Silence? You’re Not Alone
If you’re dealing with anxiety or depression, help is just a call away. Dr. Raza and the team at Tomball Health & Wellness are ready to help you take control of your mental health.
Call us at (281) 971-0314 or book an appointment online today and begin your journey toward better mental health.
Find Us Here
Address
455 School Street, Suite 15,
Tomball TX 77375
Hours
Monday-Friday 9:00 AM-5:00 PM
Closed for lunch 12 PM-1 PM
Saturday: Closed
Sunday: Closed
